Identifying Postural Imbalances Through Yoga

An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type

Specificaties
Paperback, 208 blz. | EN
Human Kinetics Publishers | 2023
ISBN13: 9781718226982
Rubricering
Human Kinetics Publishers e druk, 2023 9781718226982
€ 26,36
Levertijd ongeveer 16 werkdagen
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Samenvatting

Discover how subtle postural imbalances from daily habits, injuries, or emotional stress can impact movement. Learn to diagnose your body type and apply tailored adjustments in yoga poses to restore spinal balance, neutral pelvis alignment, and improved breathing—all supported by engaging visual guides and clear techniques.

Specificaties

ISBN13:9781718226982
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208
€ 26,36
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        Identifying Postural Imbalances Through Yoga