101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

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Gebonden, 160 blz. | EN
Baker Publishing Group | 2021
ISBN13: 9781540900937
Rubricering
Baker Publishing Group e druk, 2021 9781540900937
€ 16,13
Levertijd ongeveer 8 werkdagen

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In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.

Specificaties

ISBN13:9781540900937
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:160
€ 16,13
Levertijd ongeveer 8 werkdagen

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        101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health