Scott Powers
McGraw-Hill Education
13e druk, 2026
9781265987749
Exercise Physiology: Theory and Application to Fitness and Performance: 2026 Release ISE
Specificaties
Paperback, blz.
|
Engels
McGraw-Hill Education |
13e druk, 2026
ISBN13: 9781265987749
Rubricering
Levertijd ongeveer 11 werkdagen
Gratis verzonden
Samenvatting
Exercise Physiology: Theory and Application to Fitness and Performance is designed for students interested in exercise physiology, clinical exercise physiology, human performance, kinesiology/exercise science, physical therapy, and physical education. The text provides learners with an up-to-date understanding of the physiology of exercise through the use of numerous clinical applications. Extremely comprehensive in its scope, Exercise Physiology facilitates instructors selecting the material that is the most important for their courses.
Specificaties
Inhoudsopgave
Preface<p></p><p>Section 1: Physiology of Exercise</p><p>Introduction to Physiology of Exercise</p><p>1. Common Measurements in Exercise Physiology</p><p>2. Control of the Internal Environment</p><p>3. Bioenergetics</p><p>4. Exercise Metabolism</p><p>5. Cell Signaling and the Hormonal Responses to Exercise</p><p>6. Exercise and the Immune System</p><p>7. The Nervous System: Structure and Control of Movement</p><p>8. Skeletal Muscle: Structure and Function</p><p>9. Circulatory Responses to Exercise</p><p>10. Respiration during Exercise</p><p>11. Acid-Base Balance during Exercise</p><p>12. Temperature Regulation</p><p>13. The Physiology of Training: Effects of Aerobic and Anaerobic Training</p><p>14. The Physiology of Resistance Training</p><p>Section 2: Physiology of Health and Fitness</p><p>15. Exercise Is Medicine - Part 1: Prevention of Chronic Diseases</p><p>16. Exercise is Medicine - Part 2: Therapy for Chronic Diseases and Prevention of Age-related Physiological Dysfunction</p><p>17. Exercise is Medicine - Part3: Exercise Prescriptions for Health and Fitness</p><p>18. Nutrition, Body Composition, and Weight Management</p><p>Section 3: Physiology of Performance</p><p>19. Factors Affecting Performance</p><p>20. Training for Performance</p><p>21. Training for the Female Athlete, Children, Special Populations, and the Masters Athlete</p><p>22. Nutrition, Body Composition, and Performance</p><p>23. Exercise and the Environment</p><p>24. Ergogenic Aids</p><p>Appendices</p><p>A: Calculation of Oxygen Uptake and Carbon Dioxide Production</p><p>B: Dietary Reference Intakes: Estimated Energy Requirements</p><p>C: Dietary Reference Intakes: Vitamins</p><p>D: Dietary Reference Intakes: Minerals and Elements</p><p>E: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds</p><p>F: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds</p><p>G: MET Equivalents for Exercise, Activities of Daily Loving, and Household Chores</p><p>Glossary</p><p>Index</p>