James S. Gordon
Hay House UK Ltd
e druk, 2011
9781848502390
Unstuck
Your Guide to the Seven-Stage Journey out of Depression
Specificaties
Paperback, 448 blz.
|
EN
Hay House UK Ltd |
2011
ISBN13: 9781848502390
Rubricering
Levertijd ongeveer 16 werkdagen
Gratis verzonden
Samenvatting
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people continue to grapple with depression. The author offers a seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice.