Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

Specificaties
Paperback, 152 blz. | EN
Open University Press | 2015
ISBN13: 9780335262243
Rubricering
Open University Press e druk, 2015 9780335262243
€ 26,31
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Samenvatting

Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

Specificaties

ISBN13:9780335262243
Taal:EN
Bindwijze:Paperback
Aantal pagina's:152
€ 26,31
Levertijd ongeveer 8 werkdagen
Gratis verzonden

Rubrieken

    Personen

      Trefwoorden

        Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled